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Do you control your thoughts or your thoughts control you (read that again) People are full of emotions some know how to emote and some make a failed attempt to control them.

However most of the time everyone seems more flummoxed on how one needs to react to a particular situation or how one can be in control of themselves.

Firstly, understand that, be it good or bad emotion both are meant to be felt. Not necessarily one needs to react to them, but one needs to be definitely aware of how certain things make them feel. Second of all…


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Well, I call it a power of decision-making because it is definitely a POWER that we possess. One doesn't realize the impact that a decision could make in our life. We all keep making small and big decisions every day, which unknowingly may bring about a major change or shift in our lives.

Today, whatever we are and wherever we are is the result of the decisions that we’ve made over the period of time, these decisions may have compelled us to make necessary changes in our life, where some changes were swiftly made and some really took time for…


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It is very important to be very clear about everything that you do, perceive or plan to achieve. Without clarity moving ahead becomes baseless. Would you ever leave your house without knowing why are you stepping out? Or would you call for food without knowing what you want to order? You wouldn’t right! Then why do we lead our lives without having clarity of thoughts? Did you ever think about it?

Often, we go by our day just finishing our daily work and get lost in our routines for days and weeks together not knowing where are we heading towards…


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What do you do when you are at your lowest point? Have you observed your pattern when you are off because of a bad day at work or in your personal life? Emotions are needed to be felt, however, what each needs is to get away with the odd feeling so that one can find ways and means to feel better.

I think that people ought to feel their lows in order to appreciate their highs. Also, one needs to know why are they feel in a certain manner to be able to understand themselves more. It, therefore, becomes easy…


Your current state of mind determines the quality of your day. Often everyone is driven by their current mental state, but no one tries to maintain a happy state of mind. Instead of the circumstances driving our mind, we need to train our mind to be composed and detached.

I have learned this word somewhere “Demotional” which means detached from emotions. One has to practice being practical most of the time. It is very easy to make emotion-based decisions in life. …


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It takes ages for us to cultivate habits and these habits further to become our way of life. However, there are few habits that have been important in our heads but highly devalued when it comes to implementing these in our routine.

Here goes…

1. Having time for yourself: In the rush of your daily work that you have to go by, one forgets to have time for self. “I don’t have enough time” is the phrase that is commonly used by most. Though I think one does not realize the importance of giving time to self. By giving time…


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Often we tend to understand people our way, we don’t even try to understand their perspective. We mostly never treat them the way they are, we treat them as we think they are. Only constant communication will allow you to understand them better.

Also, everyone has a basic nature, some open up the moment they meet people, some take their time to open up and understand the other person before putting themselves out there. On the other hand, some are plain introverts they would only communicate when someone puts an effort to communicate; otherwise, they are okay being by themselves.


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All of us carry a lot of thoughts in our minds, these also include judgments of other people and situations. Often, we wonder how would it be if we confide in someone or share our perspective of an instance with the actual person to whom it needs to be addressed. However, we are left perplexed whether to confess or not just because we are scared about the repercussion of the disclosure.

Situations land us into moments where we don’t know whether to talk our minds or just be diplomatic so that the person listening to us doesn’t feel bad. We…


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Being silent doesn’t define the weakness of a person, it rather says a lot about the person’s patience. Most of them tend to talk a lot when it comes to emoting or putting across something, however, if you notice, sometimes an otherwise talkative person may just go quiet to avoid conflicts.

Sometimes being quiet not only helps to avoid unfavourable responses but also gives you time to think before you speak. Because, when you react instantly, you may sometimes regret certain words spoken which is too late to be taken back.

Some people when they go silent appear strangely dangerous…


What I mean to refer to here is that we often are consuming so much of the information around us that we are merely taking any notice of what it is trying to teach us. Knowledge is only made of appropriate use when it is implemented otherwise, a knowledge that is neither exchanged nor implemented just stays as information that one has.

Everyone today is so busy that when they want to take a break or move their mind from their routine often find social media, video games, movies, etc as their favorite pass time or unwinding weapon. There are…

Silently Noisy

Healthcare marketer likes to Explore, Dream, Discover.. (will have to publish a detailed one to describe me)

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